Eight Ways to Help Older Adults Beat The Heat

The dog days of summer are far from over. Make sure you’re taking the proper precautions for you and your loved ones to beat the heat! As we age, our bodies have a harder time adjusting to extreme temperatures, making heat-related illnesses more likely — especially when chronic health conditions are involved. Staying hydrated, avoiding outdoor activity during peak sun hours, and keeping living spaces cool can make a big difference.

Whether you’re caring for someone or looking out for your own health, be sure to watch for signs of overheating and check in regularly with family and friends.

Learn more ways to beat the heat with our free resource: “Eight Tips to Help Older Adults Beat the Heat.”

Life at The Legacy Home Tour

Ever wonder what it would be like to live at The Legacy? Join us for friendly conversation and light refreshments as we tour our model homes — and discover how they’ve been thoughtfully designed to meet the needs of today’s older adults. Afterwards, tour our campus and view the many amenities that make life here so rewarding.

Wednesday, July 9 & Wednesday, July 23
1-3 p.m.

The Legacy at North Augusta
1410A North Augusta Street
Staunton, VA 24401

Let us know you are coming!