Strengthen Your Back to Ease the Pain!

Helpful resource: Access below!

Back pain doesn’t have to slow you down. Whether you’re an older adult or supporting a loved one, these simple exercises can help relieve discomfort, improve mobility and build strength safely at home. Start moving toward a healthier back today!

Learn more with our free resource: “Take Back Your Back!”

ACCESS OUR FREE DOWNLOAD

 

Unlocking the mystery of medicare

The choices can be overwhelming, but you don’t have to do it alone. Join us at The Legacy at North Augusta with guest speaker Garri Ann Hearn for a special seminar where we’ll demystify the key differences between Traditional Medicare and Medicare Advantage Plans.

Wednesday, September 17 | 1 P.M.

The Legacy at North Augusta
1410A North Augusta Street
Staunton, VA 24401

Please RSVP by September 10.